Last update August 31, 2010 9:21 PM          Email us
 

Kelly's Page

 

This page is where you can learn about Kelly Dixon the Fitness Centre Manager.contact her about any issues or question you may have. view her attendance scheduled for the week.

Kelly

Hi fellow gym goers!!! Just a quick introduction; my name’s KELLY and i'm your new Fitness Manager.

You will see me hanging around a lot so please say hi and if you see me in the office feel free to knock on the door and introduce yourself. Just a quick background about me, I have just come from JJB Fitness club in Selby where I was a full time Fitness Instructor. I'm also currently studying my level 3 in Personal Training and am a qualified Spinning Instructor . I love the fitness industry and have lots of new and exciting ideas so please don’t be afraid to ask me any questions. I am fully competent at writing fitness programmes whether it be for a beginner, sports specific , weight  loss  or muscle building…I CAN HELP YOU!! And will continue to help you with regular reviews and motivation. I first got into exercise 10 years ago when I lived in the USA. I trained at Golds Gym in Florida and 24Hr gyms in California where I learnt many principles of not only weight and resistance training but the importance of cardiovascular training and the combination of both. I have a 3 year old little boy, I enjoy the weekends and i'm a terrible driver so if you see me on the roads… .MOVE!!!
I LOOK FORWARD TO MEETING YOU AND HELPING YOU ACHIEVE THE GOALS YOU WANT AND DESERVE FROM YOUR WORKOUTS!!!!!!!!!!!!!!! Kelly Dixon


Fitness Centre Manager

Kelly will be available in the fitness centre w/c

 

 

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